The Lee Apperson Posing Clinic publishes a free posing course detailing an important aspect of Bodybulding Contest Posing. The Posing Clinic makes use of the Adobe PDF format to deliver the content to you. How does it work? You download the electronic book directly to your computer right from here and open it using the free Acrobat Reader and Start Learning RIGHT AWAY! No Waiting! It works on WINDOWS and MACINTOSH computers! Be sure you have the Adobe PDF plug-in installed in your web browser and you can pop the book open and begin reading. Each course is fully illustrated with tons of cool photos and valuable training information. The Posing Clinic teaches you what you want to know!

The Posing Clinic is a free monthly publication that teaches posing in depth. It is a free service of the Lee Apperson web site.



The Courses are divided into differnet topics and are designed to help you master and take advantage of the presentation side of bodybuilding. It is available for instant download right here. For a complete course outline click here.
Be sure to read our free online courses. They offer a good foundation of information for everyone.

A COMPLETE POSING COURSE
The Posing Clinic is a step by step Complete Masters Posing Course containing photos and details on training and dieting for a Bodybuilding Contest. Great for men and women.

This is information every bodybuilder should know.
Instructions for Downloading and Printing this file: To download, you will need to use the Adobe Acrobat program.
Download the Free Adobe Acrobat Reader (and find out more about .pdf files). Your browser will ask you to select a directory to save the file, or select a "helper application" to open the document. Depending on your system and its configuration, Acrobat will launch within your browser and display the file, or will launch as a stand-alone application and display the file. If your system does not have adequate memory to support that, you will need to save the file and open it from within the Acrobat application after you finish browsing.
Tips on Printing: The printable area of the page will vary somewhat on non-PostScript Level 2 printers (most PC compatible printers and many lower price Macintosh compatible printers). If you are experiencing trouble printing the entire page (or if you want a sharper dot-per-inch resolution than your printer offers) we highly recommend saving the Acrobat file to disk and taking it to a print/copy shop with a higher quality printer. This is an excellent way to create affordable, high quality originals that you can duplicate from an office quality copier. If your printer is not PostScript compatible, the documents will not print correctly -- or may not print at all -- from .pdf files and you will need to take the file to a copy shop for printing.

 

Download Immediately!
HOW IT WORKS:
ELECTRONIC TRAINING COURSE BOOKS DOWNLOAD TO YOUR COMPUTER IN MINUTES!
You download the Posing Clinic books directly to your computer from this website and start learning NOW!
The Free Adobe Acrobat Reader Software (need it? click here) will open the Posing Clinic and allow you to print, view and use the training course as you would any electronic document!

This Months POSING CLINIC COURSE: The Rear Lat Spread • Full color photos and text on mastering this pose.

CLICK HERE The rear lat Spread 138k

CLICK HERE The Front Double Bicep 237k

CLICK HERE The Rear Double Bicep 165k

CLICK HERE The Front Lat Spread. 141k

You can right click your mouse and save this book on your hard drive or simply click on the link which will launch the Acrobat Reader in your Web Browser window.

 

 
 

 

 

 

QUESTIONS? E-MAIL ME  HERE